Practice is where it’s at! Practice alone. Practice in community. Practice in your kitchen. Practice at the park. Just practice. Keep practicing. Practice is progress not perfection! Practice is a space to make mistakes. Practice is a place to try something new. Practice is discipline. Practice is playful. Practice is devotion.

I began practicing yoga in earnest in the early 2000s. I took an immersion with Sianna Sherman in 2005 and completed my 200-hour certification with Amy Ippoliti in 2007. More recently, my primary yoga teachers are Jeanie Manchester, Noah Maze, and Adam Ballenger. I gravitate towards an alignment-based practice with plenty of room for philosophy and play. I strive to stay humble and curious in my practice so that I can continue to grow as a student and teacher. Join my newsletter to receive inspiration for your practice and upcoming offerings.