Mountain Biking Photo Credit: Julie Cornelius

Woman in Arches National Park in Natarajasana

Welcome!

I am a writer and podcast host living in Moab, Utah. I practice a lot of things, including yoga and riding in expansive landscapes (horses, mountain bikes, skis). I’m grateful to be a parent living in a community that I love. I offer stories of myself and others for inspiration on the journey of life through the lens of parenting, yoga, entrepreneurship, and mindful horseplay.

 

Curated life snaps.